I am aware that not everybody would have a natural affinity with the word HOPE. You might call it positivity, belief, vision or faith. It doesn’t matter what your expression of hope is, we can all agree that it is an essential element in the struggle to both survive and thrive.
Hope is one of the key components in Positive Education. Using the strengths based approach and emphasising and building upon positive emotions, schools and workplaces can become optimal places of learning and creativity.
The US Air Force believe there is one number that can help you survive in any situation and that number is 3. Remember this number when you are in a survival situation so you understand your list of priorities.
They believe you cannot survive:
3 months without companionship or love.
3 weeks without food.
3 days without water.
3 hours without shelter in extreme conditions.
3 minutes without air.
3 seconds without HOPE.
HOPE is often made up of a one-two combination of belief and expectation. When in a positive emotional state neurochemicals called endorphins are released, which enable us to overcome obstacles we would not otherwise be able to scale.
HOPE therefore is not just an idea I want to spread, but a value I wish to embolden. Hence here are my top five books on HOPE I would recommend:
